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Sweet Potato Black Bean Pizza

Sweet Potato Black Bean Pizza

Healthy and delicious pizza, ready in less than 45 minutes.

Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Author Foodbodybliss



  • 1 cup whole wheat flour
  • 1 1/2 tsp baking powder
  • 1/4 tsp fine sea salt
  • 1/2 tsp dried basil
  • 1/2 tsp dried oregano
  • 1 cup Greek yogurt


  • 7 oz mashed sweet potato (baked ahead of time)
  • 1/2 cup black beans
  • 1 cup spinach
  • 1 cup mozzarella cheese
  • 2 tsp avocado oil
  • 4 crimini mushrooms, sliced
  • 2 cloves garlic, minced
  • pinch sea salt


  1. Pour avocado oil into a sauté pan and place over medium heat.

  2. Add mushrooms and garlic and sauté until mushrooms soften. Sprinkle sea salt over them and mix. Set aside.

  3. Preheat oven to 450F.

  4. In a bowl, add all dry ingredients for crust together and mix. 

  5. Add in yogurt until well combined. Then, turn onto a silicone mat (or another lightly floured surface) and knead into a ball.

  6. Roll out into desired shape. The dough should be about a half and inch thick.

  7. Sprinkle a medium-grain cornmeal or polenta onto a non-stick baking sheet and place dough on top.

  8. Add pizza toppings in the order listed on the ingredients list, finishing with the mushroom-garlic mixture.

  9. Put pizza in oven for 10 minutes. The cheese should be a golden brown when done.