Good afternoon, guys! I’d like you all to meet my Cranberry Oat Crunch Balls (that doesn’t sound weird at all, right?). These babies are my new HANGRY solution. Ten minutes is literally all the time it takes to throw these together, and they are SO. GOOD. I developed these last week in a pinch when …
I enjoy healthy eating. I truly do. But that being said, I am also a normal person. I also enjoy more traditional, not-so-healthy-for-you treats like brownies, cake, pie . . . (yes, I have a sweet tooth). But most of the time, I would rather eat something that is a little easier on my system. …
So, pumpkin spice is awesome, right? I know there are plenty of haters out there, but I am not one of them. However, I will say that while all of these special holiday treats are undeniably delicious, I’ll be one of the first to try to recreate these flavors in treats that can also boast …
Life with a two year old is proving to be every bit as hectic as they say it is. My boy is busy busy! If he’s not climbing onto countertops, he’s running full speed with something messy. Or torturing the dogs. Or tearing up the pages of his favorite books. But he certainly has his …
It’s kind of a strange thing transitioning from an endurance athlete to a strength athlete. So many aspects of your routine are different. Obviously, the workouts are quite different. But, the macronutrient ratios of your meals also undergo a pretty big change. Carbs used to be the main focus of my fueling arsenal. Whereas now, protein …
